Is it possible to weigh the elite training boxes?

 

Weigh yourself well: this is how

Choose the right scale

It all starts with buying the right bathroom scale. It's like buying other devices after all: digital, analog with one or more additional functions, it's all a matter of taste and depends on your use. Some multifunction scales allow, for example, to measure body weight but also body fat or even heart rate. However, a solid and stable digital scale with the weight display as the main function is usually sufficient and perfectly suited to weigh yourself well.

Trust only his own

Each scale has a certain tolerance threshold. This means that the environment and the use of your own scale may produce different results than the scale at the gym or friends. In order to weigh yourself correctly, it is therefore important to use only one and the same scale to monitor your progress .

In search of the perfect place

Once you've chosen your scale, it's time to set it up somewhere. Ideally, it should be placed on a flat, non-slip surface . A tiled floor in the kitchen or bathroom works just fine. Once deposited, it must not move or change direction, in order to avoid the fluctuation of the results.

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